thefithabit.com › beachbody-energizeBeachbody Energize Pre Workout Drink | What it's for and how ... Feb 26, 2020 · According to Beachbody, here's what you can expect when you use Energize regularly right before a workout: Increased energy and endurance. Improved intense exercise performance. Sharpened focus and reaction time. Increased muscle power output. Delayed exercise-induced muscle fatigue.